Thoughts, musings, ramblings and questions, please engage, debate and argue if you like - it makes life interesting!

Interested in Becoming an mBIT Coach?

October 23rd, 2018

mBraining uses neuroscience findings about your multiple intelligences (the groups of neurons within your head, heart and gut) and what they have to offer for increasing intuitive abilities – yes you really can develop your intuition! As you might imagine… being able to access and interpret signals from your wider distributed nervous system enables you…

Awe and Wonder

May 22nd, 2018

Are you able to notice the remarkable within the seemingly ordinary?  Do you care? Well you should and here is why… Awe is good for us… Individually and Collectively. Connecting with nature and in particularly spending time in blue space such as the coast enables us to step back from technology removing ourselves from the…

Hey Weirdo

May 4th, 2018

Do you consider yourself to be normal?  When for you is it good to think of yourself as normal and when would you prefer not to be? So out on the coast we tend to get into some pretty raw conversations… the kind where we have made the level of connection where guardedness dissipates and…

100 Days of Blue 2018

April 15th, 2018

Turn your life and social media BLUE this summer. It is our 5th year championing #100daysofblue and #TeamBlueMind are again inviting you to get near, in, on, or under water to gain ALL the health benefits that #VitaminBlue brings – particularly the Emotional ones! No need to over think it… As we’ve said – simply…

Real Versus Virtual Activism

March 10th, 2018

I have been mulling over some questions I have around social media and how the virtual and digital world can occasionally fail to connect with the real and analogue – certainly when it comes to behavioural change and activism… Don’t get me wrong social media is an amazing tool. It is great for sharing and…

Moving from Thought and Talk to Action

February 5th, 2018

Plastic is not Fantastic I might have mentioned this to a few of you – less than subtly 😉 I have been championing Plastic Free Coastlines in Perranporth. As somebody who would describe Perranporth Beach as my second home and outdoor Coaching office, I signed up as the PFC community leader on 12th November 2017. I was…