Blog

Thoughts, musings, ramblings and questions, please engage, debate and argue if you like - it makes life interesting!


Blue Mind Health Series

May 12th, 2019

As a Blue Mind spokes-person and ambassador I am honoured to be able to offer you exclusive access to the Blue Mind Health Series. I was honoured to be present in the US during some of these interviews and it was so inspiring to hear some good friends from the Blue Mind movement share their…


International Coaching Week

April 29th, 2019

As an ICF Coach I am celebrating #InternationalCoachingWeek by offering more people the opportunity to #ExperienceCoaching here at the Coast (or virtually via Zoom) with me. I am offering a 3 session Blue Health Coaching #BluePrescription package called “Intention, Attention and Action” Whilst my approaches are distinctly hybrid, I take professionalism very seriously and I…


Manners In Mind

March 26th, 2019

I am a definite advocate of saying Please and Thank-you… and as such I certainly notice when these words are missing from discourse. Certainly, not everyone who misses out the words “Please and Thank-you” does so deliberately… they might simply have developed a lazy habit…. and yet when it comes to motivation… these words really…


Feeling Blue?

February 15th, 2019

So it is pretty clear that water is medicine… the scientific evidence is stacking up with more and more blue health related studies appearing… Researchers are not now aiming to measure IF water has health benefits, but moving into specifics – starting to quantify WHAT exactly the presence of water is doing for our minds,…


Earlybird mBIT Course Balance Payment

January 20th, 2019

Thank you for confirming your early bird course place, I look forward to learning with you. I will send you (or will have sent you) an invoice to pay the course balance via bank transfer… If you would prefer to pay your course balance via this one click link rather than bank transfer – Please…


Water Is Medicine

October 29th, 2018

An Update from Blue Mind 8 On 4th October a group of practitioners, researchers, educators, scientists, artists and all round water advocates came together in Miami and around the globe (real and virtual space) for the 8th Annual Blue Mind Summit hosted by Wallace J Nichols author of Blue Mind.  The event was kindly hosted by…