Thoughts, musings, ramblings and questions, please engage, debate and argue if you like - it makes life interesting!
July 12th, 2020
The coast is a place of dynamic equilibrium. Here at the beach certainty and control are simply “ideas”. The shoreline, in continual transition offers space for more fluid social narratives to emerge. In the race to return to “normal” we forget that this time right now offers potential to really adapt and place compassion at the heart…
July 5th, 2020
I am thrilled to once again be sharing this popular zoom Coaching offer – a 3 session #BluePrescription zoom coaching package From here at the coast, I am offering new clients the opportunity to experience virtual Blue Health Coaching. Into the Blue / Virtual… Please secure your coaching programme soon, since spaces are limited. If…
June 2nd, 2020
To celebrate World Ocean Day (or World Oceans Day depending on your perspective) I have a number of exciting things planned and pre recorded… 100 DAYS OF BLUE I will of course be getting in the water as part of #100daysofblue and sharing some more Blue Marbles. If you are looking for Blue Marbles to share please…
May 20th, 2020
It is #100DaysofBlue 2021 and we invite you to get yourself near water this Summer. Turn your life and social media BLUE this summer. It is our 8th year championing #100daysofblue and #TeamBlueMind are again inviting you to get near, in, on, or under water to gain ALL the health benefits that #VitaminBlue brings –…
April 1st, 2020
I’m not the first to say we are amidst turbulent times with many people seriously ill, grieving or fearful for their wellbeing – physical and emotional… and yes economic health too. Whilst these times are for many deeply distressing I am in awe of the resilience being displayed – businesses learning to be truly creative…
January 20th, 2020
What is your development plan for the rest of 2020? How will you invest in yourself / your skills set this year? Perhaps you have been exploring some of the courses on this website? If so you can access Early Bird Booking discounts HERE Book now to secure your place on one of my Going…