Thoughts, musings, ramblings and questions, please engage, debate and argue if you like - it makes life interesting!

100 Days of Blue 2018

April 15th, 2018

Turn your life and social media BLUE this summer. It is our 5th year championing #100daysofblue and #TeamBlueMind are again inviting you to get near, in, on, or under water to gain ALL the health benefits that #VitaminBlue brings – particularly the Emotional ones! No need to over think it… As we’ve said – simply…

Real Versus Virtual Activism

March 10th, 2018

I have been mulling over some questions I have around social media and how the virtual and digital world can occasionally fail to connect with the real and analogue – certainly when it comes to behavioural change and activism… Don’t get me wrong social media is an amazing tool. It is great for sharing and…

Moving from Thought and Talk to Action

February 5th, 2018

Plastic is not Fantastic I might have mentioned this to a few of you – less than subtly 😉 I have been championing Plastic Free Coastlines in Perranporth. As somebody who would describe Perranporth Beach as my second home and outdoor Coaching office, I signed up as the PFC community leader on 12th November 2017. I was…

Truth, Myth, Perspective and Fluidity

December 30th, 2017

Did you know? Goldfish have a memory far more than 2 seconds and more like a few months. Dinosaurs were not made extinct by an asteroid, they are all around you in the form of birds. The Earth isn’t flat, the tooth fairy is a mythical character… Oh and your head is not the sole…

mBIT Coach Certification Training

November 23rd, 2017

Certified mBIT Coach Training Remember when you first heard about NLP?  Whether twenty years ago or last year… That moment of… “How on earth did I not know about this?”  Great news… with mBIT you are discovering mBraining early, so please pay attention: Having trained as an mBIT Trainer and an mBIT Master Coach with…

Winter Blues?

October 18th, 2017

Our intuition tells us it’s healthy to be near water, many of us flock to the coast for relaxation and recreation…. Whatever the season! Science is demonstrating that the ocean inspires creative thinking, reduces anxiety and even promotes compassionate thinking. Nature is therapeutic, and blue space in both urban and rural settings promotes general health…