Thoughts, musings, ramblings and questions, please engage, debate and argue if you like - it makes life interesting!

100 Days of Blue 2020

May 20th, 2020

Turn your life and social media BLUE this summer. It is our 7th year championing #100daysofblue and #TeamBlueMind are again inviting you to get near, in, on, or under water to gain ALL the health benefits that #VitaminBlue brings – particularly the Emotional ones! Due to our current health climate it may be that some…

“Into the Blue / Virtual” Zoom Coaching Offer

May 5th, 2020

I am thrilled to once again be sharing this popular zoom Coaching offer – a 3 session #BluePrescription zoom coaching package From here at the coast, I am offering new clients the opportunity to experience virtual Blue Health Coaching. Into the Blue / Virtual… Please secure your coaching programme soon, since spaces are limited.  If…

Covid 19 – The Ripple Effect of Words and Actions

April 1st, 2020

I’m not the first to say we are amidst turbulent times with many people seriously ill, grieving or fearful for their wellbeing – physical and emotional… and yes economic health too. Whilst these times are for many deeply distressing I am in awe of the resilience being displayed – businesses learning to be truly creative…

Ahead of the Curve – Earlybird Course Places

January 20th, 2020

What is your development plan for the rest of 2020? How will you invest in yourself / your skills set this year? Perhaps you have been exploring some of the courses on this website? If so you can access Early Bird Booking discounts HERE Book now to secure your place on one of my Going…

Seas The Day – Become a Blue Health Coach

December 26th, 2019

The tide is turning…  Never before has there been such focus on making ecologically sound decisions… The health of our planet, social and psychological constructs is at stake, as Coaches we have work to do, and an invaluable resource in our wild water.  Whether ocean or stream, the insight we can facilitate through working in…

Coastal Coaching Adventure

November 4th, 2019

Intention, Attention and Action Extreme Coastal Coaching is an individually tailored full day of personal and professional coherence development for those who are really ready to make significant life changes. Blending applied neuroscience, environmental psychology and philosophical debate; time and perception are two key discovery frames for the day. The shifting coast path locations punctuated…