Thoughts, musings, ramblings and questions, please engage, debate and argue if you like - it makes life interesting!

Coastal Coaching Adventure

November 12th, 2018

Intention, Attention and Action Extreme Coastal Coaching is an individually tailored full day of personal and professional coherence development for those who are really ready to make significant life changes. Blending applied neuroscience, environmental psychology and philosophical debate; time and perception are two key discovery frames for the day. The shifting coast path locations punctuated…

Water Is Medicine

October 29th, 2018

An Update from Blue Mind 8 On 4th October a group of practitioners, researchers, educators, scientists, artists and all round water advocates came together in Miami and around the globe (real and virtual space) for the 8th Annual Blue Mind Summit hosted by Wallace J Nichols author of Blue Mind.  The event was kindly hosted by…

Interested in Becoming an mBIT Coach?

October 23rd, 2018

mBraining uses neuroscience findings about your multiple intelligences (the groups of neurons within your head, heart and gut) and what they have to offer for increasing intuitive abilities – yes you really can develop your intuition! As you might imagine… being able to access and interpret signals from your wider distributed nervous system enables you…

Awe and Wonder

May 22nd, 2018

Are you able to notice the remarkable within the seemingly ordinary?  Do you care? Well you should and here is why… Awe is good for us… Individually and Collectively. Connecting with nature and in particularly spending time in blue space such as the coast enables us to step back from technology removing ourselves from the…

Hey Weirdo

May 4th, 2018

Do you consider yourself to be normal?  When for you is it good to think of yourself as normal and when would you prefer not to be? So out on the coast we tend to get into some pretty raw conversations… the kind where we have made the level of connection where guardedness dissipates and…

100 Days of Blue 2018

April 15th, 2018

Turn your life and social media BLUE this summer. It is our 5th year championing #100daysofblue and #TeamBlueMind are again inviting you to get near, in, on, or under water to gain ALL the health benefits that #VitaminBlue brings – particularly the Emotional ones! No need to over think it… As we’ve said – simply…