Thoughts, musings, ramblings and questions, please engage, debate and argue if you like - it makes life interesting!
April 13th, 2026
I am so excited that the book I have been working on for three years with Quarto Publishing is out on May 7th … but not embargoed so you might be able to get your hands on one sooner 🙂 Pre order it HERE or at Amazon or Waterstones. It is an accessibly written essential…
January 13th, 2026
I’ve been thinking a lot about gratitude lately. I have been seeing people do some amazing things going above and beyond to make a difference… So this is for those unsung heroes as a way of saying… I see you! Whether it’s: Business leaders dealing creatively with a challenging economic climate to ensure their clients…
December 4th, 2025
Why the Coast? At the back end of last year I was invited by a couple of fellow coaches and friends in London (Ellie and Jonathan), to join them in celebrating the launch of their new book about Outdoor Coaching at the Ezra office. Â I was there with Paul and Anna Marie to each share…
November 3rd, 2025
So I have been busy in between Coaching and Coach Training I have been writing another book! Â I had no idea how long it takes to write a book like this… but this one has been in the mix of writing for over two years and is finally about to surface. The Healing Power of…
October 10th, 2025
The Neuroscience of Poetry and Water Did you know I wrote and photographed a book with nearly 150 poems, reflections and meditations.. and that my friend and fellow blue health coach Emma Childs kindly created some order to my scattered collection? Â I am super proud of this book and would love for you to enjoy…
May 10th, 2025
2025 100 days of blue runs 26th May – 2nd Sept 100 days of blue is a campaign to encourage EVERYONE to consciously connect with water (near and on it, in and under it). 100 days of blue started in 2014 when my friend J launched his book Blue Mind. As an idea to encourage…