Cornwall Today Article
January 15th, 2016
Thanks to Viki Wilson for the interview and sharing the what, how and why of this Going Coastal Coaching approach! Cornwall Today Article Jan 2016
Blog
Thoughts, musings, ramblings and questions, please engage, debate and argue if you like - it makes life interesting!
Deliberately Purposeful?
November 30th, 2015
What does it mean to be “on purpose” or to take an action “on purpose”? I was considering this question (and playing devil’s advocate) with a coaching client very recently… You see I am under the impression that both the meaning and orientation of the term “on purpose” can be regularly skewed. My client was…
Tribes Dance with Purpose
October 22nd, 2015
The Physiology of Decision Making Let’s imagine we are the programmer of a CGI game – the central character is Lulu and the CGI is so realistic she sometimes forgets that she is in a game. Lulu lives on a land-mass with mixed terrain surrounded by ocean. She has enjoyed throughout her life so far…
Who is the YOU that THIS is not?
October 10th, 2015
It is just NOT ME… its just not IN ME? Ok… So who IS the you that this is not? And if it is indeed the case that THIS is not you… Which version of YOU is this? How many times have you come across somebody who is absolutely passionate about a goal, but for…
Living “Littorally”
September 17th, 2015
As a coastal coach the littoral zone (the seashore line between high tide and low tide) is simultaneously my workplace and a playground and so I have been reflecting upon some of the many insights it has to offer us as a metaphor for living wisely! First let’s consider our habitual activity when we go…
Breathing Well?
August 29th, 2015
Building Coherency Here is a short exercise based in mBraining for you to use during your morning or evening reflection time…. Oh you don’t currently take 5 – 10 mins to reflect per day? That is ok.. it is never too late to start. Not the “sort of person who meditates”? Well that is ok,…