Retreats

Non Certified Courses / Retreats and Events

Contact me for further information and to host or reserve your place on any event.

In addition to designing and hosting bespoke events for small groups here are examples of some open events you might like to join.

All event dates are posted on my instagram @Lizzi_L so please connect there to find out more.

INTO THE BLUE – I have run a number of events titled “Into The Blue” over the years.  The most recent events with this name are in collaboration with the wonderful Hannah at Mallorca SUP Co as part of her Oceans Connected Mallorca project.  We spend a day together exploring the 8 channels of water through paddle boarding and breathwork, group discussions and blue health activities.  These events are run in April / May and Sept / Oct.  Reach out to Hannah to discover more and join us on the island.

BLUE FRIDAY – On the last / next to last Friday of each month I run a three hour Blue Health Ritual at Lanow – West Pentire.  This involves  a sensory walk with guided blue health questions following coffee and cake from Lanow, learning about the local wildlife and their habitat, a  sauna and contrast therapy followed by spa.  To discover more and book your place reach out.

CBAY RETREATS – Throughout the year the wonderful Crantock Bay run a weekend retreat (4 times per year).  Together with a number of other practitioners I bring the blue health element of this program, taking time out to truly connect with this beautiful headland.  Contact Crantock Bay for more information.

MAID SALTY – These one day events are run in collaboration with fellow Blue Health Coach Mel Bennet.  Including paddleboarding, yoga, sauna and cold plunge, a delicious lunch, journalling and joyful community connection.

SPACE – This 2 day retreat is a favourite for those wishing to take time out, reflect, restore and revitalise, curated by myself.  Bringing together the healing power of water for some deeper beach wisdom practices developed through 17 years coastal coaching.  Prepare to transcend your sense of self, working deeply with your ideas about your place within this beautiful ecosystem.  Through philosophical debate and somatic practice you will develop an enhanced inner fluidity, emerging with a new relationship with all things non-certain.  I am, as always, excited to share this work!

AND – I often “guest facilitate” at the retreats of others, bringing along blue health, so follow me on Instagram to “sea” where I am and where our streams might meet.