Thoughts, musings, ramblings and questions, please engage, debate and argue if you like - it makes life interesting!
April 30th, 2025
I have teamed up with fellow blue health coach Mel from Mai Adventures to co-design a “going feral” retreat of sorts. I say retreat – but to be fair this is more of a one day wild adventure. We are both passionate about introducing people to the REAL Cornwall and wanted to create a day…
November 29th, 2024
Rapport Magazine Feb 25 Edition… This short reflection piece is part of the Eco-coherence zone series, my regular column I write for ANLP… Are your relationships “truly” reciprocal or purely transactional? Reciprocity is something nature innately understands, but it is something that we humans can find it easy to forget. There is difference between reciprocal…
July 17th, 2024
Green Space Coaching The last few weeks have been variable in weather and between beach coaching, I’ve been lucky enough to take some clients on a walk I call “the woodland walk” avoiding downpours and enjoying the refreshing quality of mizzle on our faces. We have embraced the nostalgia brought with the perfume of honeysuckle,…
May 19th, 2024
As another busy International Coaching Week and Mental Health Awareness Week comes to a close I am offering 3 clients – a 3 session #BluePrescription. From here at the coast, this is available to new clients only – an opportunity to experience virtual Blue Health Coaching. Into the Blue / Virtual… There are 3 of…
May 10th, 2024
Change management or change leadership… surely the latter is more “sexy”? To be a “Leader of change” has a certain ring to it that a “Change process manager” doesn’t quite match. And yet to effectively “instigate, enable and facilitate” change… one without the other is almost certain to lead to a loss in translation… and…
May 8th, 2024
I was reminded of the power of community recently when a guy started deliberately targeting a number of female Coaches in my professional community, making inappropriate requests and demonstrating worryingly coercive behaviour. His communication at first with each Coach seemed reasonable, but quickly escalated to having some very unhealthy power dynamics. Happily this came to…