Thoughts, musings, ramblings and questions, please engage, debate and argue if you like - it makes life interesting!
November 3rd, 2025
So I have been busy in between Coaching and Coach Training I have been writing another book! I had no idea how long it takes to write a book like this… but this one has been in the mix of writing for over two years and is finally about to surface. The Healing Power of…
October 10th, 2025
The Neuroscience of Poetry and Water Did you know I wrote and photographed a book with nearly 150 poems, reflections and meditations.. and that my friend and fellow blue health coach Emma Childs kindly created some order to my scattered collection? I am super proud of this book and would love for you to enjoy…
October 4th, 2025
Intention, Attention and Action The Coastal Coaching Adventure is an individually tailored full day of personal and professional coherence development for those who are ready to make significant life changes. Blending applied neuroscience, environmental psychology and philosophical debate; time and perception are two key discovery frames for the day. The shifting coast path locations punctuated…
May 10th, 2025
2025 100 days of blue runs 26th May – 2nd Sept 100 days of blue is a campaign to encourage EVERYONE to consciously connect with water (near and on it, in and under it). 100 days of blue started in 2014 when my friend J launched his book Blue Mind. As an idea to encourage…
April 30th, 2025
The IOS Blue Health App is LIVE on Apple Appstore! I am so excited to sea a project I have been working on for nearly three years finally out in the world. The blue health app is now available for those seeking to deepen their relationship with water. Offered as a one time purchase to…
April 30th, 2025
I have teamed up with fellow blue health coach Mel from Mai Adventures to co-design a “going feral” retreat of sorts. I say retreat – but to be fair this is more of a one day wild adventure. We are both passionate about introducing people to the REAL Cornwall and wanted to create a day…