Breathe Blue
This page is for breath work and meditation connecting us to the ocean, our inner sea and one another.
Water is matter and matrix – it is the process of life itself and as we connect with ourselves as beings of water we can tune in to our collective resonance.
It is soothing to know that within stormy seas we can find calmer waters… an internal slowing… attentive to allowing clarity to emerge… finding form and flow within the waves, so that as and when we are called to rise up and move with our potential, our actions will be wise…
The audio meditation below is a riff on Alan Watts delivery style… seeking to create an oceanic shift within (and with out).