A Self-Coaching Session

14th July, 2018

A “Content Free” Virtual Self-Coaching Session:

The following 7 part mp3 coaching session aims to assist you in goal setting, these sound clips combined total just under ten minutes, however each question within each recording is designed and recommended to be reflected upon, so please pause for thought!  They follow a process, so they are best completed in order

A content-free Coaching session

Part 1 of 7 Introducing

Part 2 of 7 Defining

Part 3 of 7 Appraising

Part 4 of 7 Orientating

Part 5 of 7 Navigating

Part 6 of 7 Resourcing

Part 7 of 7 Actioning

 

About Lizzi Larbalestier

Professional Blue Health Coach, mBIT and NLP trainer specialising in coastal coaching. Creating meaningful conversations, facilitating action and change for the results that you deserve. #bluehealthcoach #oceanempathy #bluemind