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100 Days of Blue
25th May, 2024
2024 100 days of blue runs 26th May – 2nd Sept
100 days of blue is a campaign to encourage EVERYONE to consciously connect with water (near and on it, in and under it).
100 days of blue started in 2014 when my friend J launched his book Blue Mind.
As an idea to encourage water-connection 100 days of blue was a great success and so we all did it again and again and again….
This is the 11th year we have championed 100 days of blue.
Taking time to consciously be WITH water for 100 days allows us to enjoy its life giving wellness benefits whilst acknowledging the intrinsic value of water… not for what we can gain from it… but celebrating and honouring water for the amazing element it is in and of itself.
Let’s make water centre stage and put it at the heart of our lives.
It’s a chance to say “thank you water… YOU are awesome”. It’s an opportunity to take action to protect and advocate for water.
And it’s great fun!!!
All sorts of water connection counts, you don’t need to go white water rapid riding (although of course you can)… Dancing in the rain or mindfully drinking a glass of ice cold tap water marvelling at how lucky we are to be able to access water so freely are equally acts of water connection…
Get creative all forms of water are waiting to be explored and tag us so we can share your adventures.
If you are looking for a great analogue way of reminding your friends to remain connected with water – why not share some blue marbles throughout 100 days of blue
#100DaysofBlue
#oceanadvocate
#protectwhatyoulove
#bluehealthcoach
#bluehealth
#bluemind